Counselling%2520NEW%2520LOGO(7)_edited_e
  • Home

  • My Approach

  • About Me

  • Individual Counselling

  • Blog

  • Contact

  • Specialist Areas

    • Emotional Neglect
    • Anxiety and Stress
    • Trauma
  • Free Resources

    • Breathing Focus for Anxiety & Stress
    • Why am I feeling this way?
    • Relaxation Apps
    • No time? Try these anxiety busters
    • Grounding Techniques
    • Writing for Wellbeing
    • Working with your Inner Critic
    • Poems
  • Fees/FAQs

  • Helplines

  • More

    Use tab to navigate through the menu items.
    Hilary McMeeking | Counselling in Cheltenham | Blog Posts

    Grab a coffee and read...

    • Latest Articles
    • Limiting beliefs
    • Anxiety
    • Overwork
    • Workaholic
    • Personal growth
    • People Pleasing
    • Stress
    • Love
    • Acceptance
    • Exhaustion
    • Emotional emptiness
    • Counselling
    • Belief system
    • Chose change
    • change
    • Happiness
    • self care
    • worry
    • frightened
    • breath focus
    Search
    What's it like to have counselling?
    Hilary McMeeking
    • May 15, 2020
    • 4 min

    What's it like to have counselling?

    Have you ever wondered what it's like to have counselling and what the process is? Here is how I work and a snapshot of where we start...
    122 views0 comments
    Compassion and Connection
    Hilary McMeeking
    • Oct 17, 2019
    • 3 min

    Compassion and Connection

    Compassion and connection are basic human needs.
    10 views0 comments
    Self Care
    Hilary McMeeking
    • Jul 12, 2019
    • 3 min

    Self Care

    Stop when your body hurts and take some time for yourself.
    65 views0 comments
    1
    2
    mncs-accred-logo.jpg

    www.counsellingincheltenham.co.uk

    • Facebook
    • Instagram

    contact@counsellingincheltenham.co.uk

    07800 958810

    Privacy Policy