Hilary McMeekingApr 18, 20203 minCounselling during lockdownDuring lockdown I'm working with clients by video link. So, get to know me here and get a taste of what it's like to work with me online...
Hilary McMeekingMar 19, 20204 minWhat to do when your anxiety takes over...Are you feeling anxious? Here is a breathing technique to help you bring down your anxiety to a more manageable level...